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You may know that the chiropractor is a great choice when you need relief from back or neck pain, or even for headaches. But taking care of your spine has additional benefits beyond pain relief in that low back or neck. Here are five surprising benefits of chiropractic care.

Stress Relief

A nervous system that isn’t operating as it should can contribute to mental and physical stress on the body. Aligning the spine brings immediate relief, helping you feel physically and mentally balanced. You may be surprised that you’re able to manage stress much more effectively.

Better Posture

Regular chiropractic adjustments can correct tilts and curves in the spine and neck for improved posture. More and more young people are developing problems relating to our obsession with devices and computers, and your chiropractic can offer tips and tricks to combat this hunched posture and address its side effects.

Better Mood

Interestingly, people with conditions like ADHD and depression notice an improvement in their focus and mood with chiropractic treatment. That’s because adjustments help to balance not just the spine, but the body as a whole.

Stronger Immune Support

An adjustment corrects subluxations that keep the nervous system from functioning as it should. A nervous system that is working optimally can communicate properly with the immune system so that they’re both working as designed.

Better Sleep

Many people struggle with sleep issues that relate to body aches, stress, and generalized pain. Addressing these issues with chiropractic care can mean an improvement in the quality of your sleep.

If you’re ready to feel better, an adjustment may be right for you. Dr. Lynelle McSweeney is a Reno chiropractic, and she’s welcoming new patients. Learn more about what you can expect at your first visit, and schedule an appointment today.