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Pregnancy is an incomparable experience. But the wonder that comes from growing a tiny little person inside your own body is often rivaled by the startling changes that accompany such a miracle. And it can be a bumpy road! Between the aches and pains, the swollen ankles, and the building pressure, it’s a relief for many women to learn that seeing a chiropractor during pregnancy is not only safe, it’s beneficial too.

ll the Benefits

According to the American Pregnancy Association, pregnancy wellness is considered a routine kind of care for chiropractors, all of whom are trained to work specifically with pregnant women. Some chiropractors specialize in pre- and post-natal care, as well as infertility.

That’s good news for any pregnant women struggling with low back or pelvic pain – an all-too-common side affect of that growing bundle of joy. As your belly expands to accommodate your developing baby, your posture may change, increasing curvature in the back, while softening ligaments can mean shifting pelvic bones, too. The result? A seriously misaligned spine and pelvis!

Balance in the pelvic area and spinal alignment won’t just make you feel better. It can actually create more space for your baby. And there’s the added bonus of helping your baby get into the best position for delivery.

Other benefits of chiropractic care during pregnancy include:

  • Managing symptoms of morning sickness
  • Reducing labor and delivery length
  • Easing pain in the back, neck, hips, and joints
  • Reducing the likelihood of cesarean deliveries relating to breech positions
  • Improving bowel regularity
  • Boosting the immune system

A Handy Guide

The safety and efficacy of chiropractic care during pregnancy is something that all moms-to-be should understand. That’s why we love this handy infographic from Mom Loves Best, a website devoted to telling all when it comes to pregnancy, childbirth, and motherhood. It’s an easy way to quickly learn the highlights about chiropractors, the role and benefits of chiropractic during pregnancy, and what you can do to find the right chiropractor in your area.